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You deserve to feel good about yourself.
You deserve to have a body that is healthy, strong, and flexible.
Essence of Motion can help.
Virtual Sessions
Studio Sessions
Groups, Parties & Corporations
Customizable to the needs of our individual clients. The program is focused on key areas of the body that store emotional trauma, and teaches you techniques to alleviate stress and anxiety
During these in person sessions, your instructor will provide guidance through stretching, breath-work, and movement to help you achieve your wellness goals.
Would you like to bring Essence of Motion (EOM) to your corporation, retreat, or friend group? Click the link below!
Destiny Bomar, IL
“Essence of Motion changed the way I view wellness. There is healing in motion!"
Essence of Motion has worked with the following brands:
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Let us work with you!
Viv Hughes, Dallas
“If you want to release emotions that have you feeling stuck, the first step should be taking a class with Essence of Motion”
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