When you commit whole heartedly to the life you were given, you began to LIVE not merely exist.

 

It's within each of us to operate at our very best, share our gift and truly be happy. The catch is that there is a process of self work required to find you gift. The process is the best part because it allows you to fall in love with you .

 

There's an energy that releases in all of us through movement.

 

Pain, discomfort, stress, emotional baggage, or unbalance in your life can be healed through physical movement. For me, this movement was dance, for others it may be running a marathon, or power-lifting. 

 

I'm here to guide you in finding your personal movement to foster balance and harmony in your life. 

 

Movement is our mantra because it's the key that opens the door in the wall you have tried so hard to knock down. Walk through your wall, the movement is already in you....